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Meet Tenny,your attention companion.

Tenny helps you plan less, focus better, and adapt without losing the day.

Tenny, a friendly cream-colored pocket robot companion with glowing eyes
Meet Tenny
  • Web
  • iPhone
No credit card needed

Make room for what matters.

Your to-do list is infinite. Your day is not.

Tenny forecasts what fits, so you can choose what matters.

Example Tenny day on a laptop: prepare a presentation, have lunch with a friend, and go for a walk.
Today on iPhone: a presentation to focus on now, with lunch planned next.
Tenny, a friendly cream-colored pocket robot companion with glowing eyes
Plan with Tenny

One thing at a time.

An experience that keeps your attention on what matters.

Focus sessions across devices. Live Activities on iPhone, chimes and sound cues.

An active Tenny focus session for preparing tomorrow’s presentation, showing elapsed time, a 25-minute target, and break and finish controls.
Watch design preview
Not available yet
Focus with Tenny

Plans change.
That’s okay.

Tenny helps you adjust, and keep going.

CoachExample conversation
You

I have 40 minutes before lunch with a friend. What would fit without working through lunch?

Tenny

Use 25 minutes to prepare tomorrow’s presentation, then leave 15 minutes to transition. Keep lunch protected; the walk can stay after work.

Talk with Tenny

You did the thing.

Tenny helps you spot patterns and see what works for you.

Example Momentum view on a laptop, showing recorded activity across the week.
Build your momentum
Tenny, a friendly cream-colored pocket robot companion with glowing eyes

There’s tomorrow.

Tenny helps you stop when you’re done.

More awareness. Not more to do.

Make room for tomorrowFree to start. No credit card needed.

Frequently Asked Questions

What is Tenny?

Tenny is your attention companion: a daily planner and personal coach that helps you choose what matters, find your focus, and make room for life. Bring your plans, focus sessions, and reflections together to shape a day that feels more like yours.

How is Tenny different from a to-do list?

A to-do list holds everything you could do. Tenny helps you choose what belongs in today, stay with it, and learn from how your day actually went. It brings planning, focus, reflection, and a personal coach together.

How does Tenny help me focus?

Choose one thing, set a clear intention, and start a focus session. Tenny keeps your intention and elapsed time in view, with optional chimes and sound cues to help you notice time passing. If a task feels too big, break it into smaller steps and begin with one.

What happens when my plans change?

You can adjust your plan as the day unfolds. Change the order, make room for something new, or leave a task for another day. Coach can help you talk through the tradeoffs and choose a smaller next step using your plans, recorded sessions, and what you share.

Does Tenny use AI?

Yes. Tenny’s AI-powered Coach uses your plans, recorded sessions, and what you share in conversation to help you think through your day and find a next step. You decide what to act on. Tenny doesn’t automatically track everything you do or what happens in other apps.

Can I use Tenny on web and mobile?

Yes. Tenny is built for the web, iPhone, and Android, so you can plan at your desk and keep your day close on your phone. Features vary by platform: Live Activities are available on iPhone, and the watch shown here is a design preview.

Is Tenny free?

Yes. Create a free account. No credit card required. Paid coaching options are being finalized; you’ll see prices and allowances before subscribing.

Do I need to plan my whole day in advance?

No. Start with a few things that matter today, or jump straight into a focus session. You can add to your plan and adjust it as you go. Tenny helps you find a next step without needing every hour mapped out.